Professional Classes

Contemporary class with Rita Marcalo

Advanced (Level D)
Every Tuesday during term (6.30pm – 8.00pm)

Beginner/Intermediate (Level B/C)
Every Tuesday during term (8.00pm – 9.30pm)

Class cost: £6.50/£5.50 concessions. Book online!

Level D: a challenging class encouraging dancers to work against common learned dance movement patterns. The class reflects the training background and the personal movement style of the artist, placing an emphasis on co-ordination, risk-taking, and non-linear movement.

Level B/C: the class reflects the training background and the personal movement style of the artist, placing an emphasis on co-ordination, risk-taking, and non-linear movement. It is taught on two levels to enable complete beginners to get acquainted with basic principles of contemporary dance, at the same time as allowing people with some experience to develop further.

Skinner Releasing Technique with Rosemary Spencer – NEW

Open level, every Monday during term (7.00pm – 9.00pm)

£6.50 / £5.50 student concession (£78/66 for term – 1 class free if you pay for the term)

Skinner Realising Technique (SRT) is a pioneering approach to dancing. It encourages economy and greater efficiency in movement. As with other techniques it develops increased strength, flexibility and freedom of movement but it does not use repetitive movement to do this. We are all born with innate coordination and animal-like grace.

As time goes by, we tend to lose touch with this natural ease. Muscles tense unnecessarily, and our alignment goes askew. SRT lets us practise letting go, while encouraging creativity and exploring movement. It is a process which can benefit and be enjoyed by everyone!

This is an independent class, therefore for enquiries and booking please contact Rosemary Spencer directly via  Rosiespencer5@hotmail.com / 07903 823 631.